Sometimes you do not need ongoing therapy. You need dedicated time and professional support to work through a specific concern that is creating distress, uncertainty, or emotional disruption.

A Single Session Therapy Intensive is a 90 minute counseling session designed to help individuals gain clarity, process a current challenge, and identify meaningful next steps.

This service is often a good fit for individuals who have previously participated in therapy, have insight into their patterns, and are seeking support around a particular situation rather than ongoing treatment. During the 90 minute session, we will focus on understanding the challenge, exploring contributing factors, identifying barriers, and developing a plan for moving forward. The goal is to provide meaningful support and practical insight within a single extended session.

This Service May Be for You If:

• You are facing a difficult situation and need help sorting through it.

• A recent event has left you feeling emotionally overwhelmed or stuck.

• If symptoms began to impact you in areas where you are struggling with a relationship, family, career, or life transition concern.

• You need a focused space to process, reflect, and gain clarity.

• You have previously benefited from therapy but do not currently need ongoing sessions.

Cost: $225 ‍ ‍

*Insurance is not accepted for this service*