Mental health coaching is a structured, forward-focused approach that helps clients build mental wellness skills and achieve personal goals, distinct from counseling’s focus on diagnosing and treating mental disorders and life coaching’s broader emphasis on general life improvement without specific attention to emotional or psychological health. Ask about our 30, 60, and 90 day packages.

ESA (Emotional Support Animal) services provide a professional letter, based on a mental health assessment, to verify that a client benefits from the emotional support of an animal to manage symptoms of a diagnosed mental health condition.

This appointment will include a full mental health intake and a work readiness evaluation. We'll look at how you're currently functioning emotionally and psychologically and how that might affect your ability to work. Based on this, I can provide a clinical recommendation about taking a short leave of absence, whether you're ready to return to work, need accommodations, or might benefit from further support.

This session provides immediate emotional support following a motor vehicle accident, targeting acute anxiety, panic, or stress symptoms. It is part of a structured 4-12-week recovery program billed directly to car insurance and is designed to stabilize psychological health and prevent long-term trauma. Clients presenting with symptoms of PTSD or more severe psychological needs will be referred to a trauma specialist.